Massage

Soft Tissue Treatment refers to massage, deep tissue massage, stretching, trigger point therapy, and myofascial release techniques among others. All of these work to release any tension in the muscles and joints relevant to causing your problem, and can be very helpful in the treatment of common ailments such as lower back pain, neck pain, shoulder pain, muscle and joint pain, as well as being part of the process of getting an injury better faster. 

Our physiotherapists will do an assessment of the area will identify the exact source of your pain, and recommend what treatment will help you. Usually this is combined with some exercises to keep the area loose and strong. 

Our physiotherapists are trained to Masters level, including extensive training in soft-tissue techniques related to injury and pain. 

As a sufferer of sporadic back pain, which was becoming increasingly more frequent, I became a regular client of East Coast Physio.The team there were fantastic at dealing with my acute pain and gave me great advice and exercises to prevent further episodes.

As a result I have become a regular student in their Back Care Pilates classes and I haven’t had any significant problems since. I would highly recommend their services.

Ger Bolger
Ashford, Co. Wicklow