Massage

Soft Tissue Treatment refers to massage, deep tissue massage, stretching, trigger point therapy, and myofascial release techniques among others. All of these work to release any tension in the muscles and joints relevant to causing your problem, and can be very helpful in the treatment of common ailments such as lower back pain, neck pain, shoulder pain, muscle and joint pain, as well as being part of the process of getting an injury better faster. 

Our physiotherapists will do an assessment of the area will identify the exact source of your pain, and recommend what treatment will help you. Usually this is combined with some exercises to keep the area loose and strong. 

Our physiotherapists are trained to Masters level, including extensive training in soft-tissue techniques related to injury and pain. 

So much more than a group of Physios performing a job. They all do the job excellently, but it is the additional extra personal interest they take, the positive attitude, the confidence building, the willingness  to keep going and the belief that that things can and will improve that gives heart to their clients and gets results quickly or slowly. They are both kind and humourous. I deeply appreciate their time and efforts on my behalf and have no hesitation on recommending them to anyone. They also run a series of Pilates classes, so all round a huge positive presence in Ashford.

Louise