This exercise is for clients of East Coast Physio only, who have been referred to this video by their physiotherapist.
Anyone who performs this exercise without our guidance does so at their own risk
I wish to thank the physios in ECP for providing me with top notch treatment following my motorbike accident. Not having to travel to Dublin to get therapy made my rehabilitation so much easier. ECP helped me with pre and post op treatment which was so helpful. Their hours of work have also assisted me since my return to work. Thanks to ECP for all their hard work in helping me to recover.