Running man

Running man

Categories: 
Ankle
Balance
Groin
Hip
Injury prevention
Knee
Pilates
Return to Sport
Running

This exercise is for clients of East Coast Physio only, who have been referred to this video by their physiotherapist.

Anyone who performs this exercise without our guidance does so at their own risk

The extremely high level of care, professionalism and experience that I found in East Coast Physio is rarely seen these days. I have already recommended them to my friends.

Ronan Mullen
The Adventure Agency, Glenealy, Wicklow