Blog archives: Ergonomics

Posted 03-Dec-2015

Are you sitting in the correct way at work?

Do you have persistent neck and shoulder pain...

Posted 24-Nov-2014

Much of the neck and back pain we see at East Coast Physio is due to the way people sit at work...

Posted 11-Mar-2014

What is carpal tunnel syndrome?

It is compression of a nerve at your wrist, which can...

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I wouldn't be where I am today without the expertise of the team at ECP and I am so grateful to each and every one of them for their help and support in my journey.

They are the most caring team who genuinely have your well-being in mind. They understand your pain and will reassure, guide and support you at every step of the way.

Siobhan Byrne