Blog archives: Ergonomics

Posted 03-Dec-2015

Are you sitting in the correct way at work?

Do you have persistent neck and shoulder pain...

Posted 24-Nov-2014

Much of the neck and back pain we see at East Coast Physio is due to the way people sit at work...

Posted 11-Mar-2014

What is carpal tunnel syndrome?

It is compression of a nerve at your wrist, which can...

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I've a new lease of life since Fiona sorted me out, and the back care Pilates classes are really enjoyable and helping hugely.

Bria Speakman