Health

Blog archives: Health

Posted 17-Nov-2017

 

As physiotherapists we care both about your physical and mental wellbeing. And it’s...

Posted 25-Sep-2017

Keep Moving – no matter what your age!

 

It’s never too late to start exercising...

Posted 10-Aug-2017

First Things First

-          If you have any medical conditions you may want to get...

Posted 03-Aug-2017

Now’s the Time

With summer in full swing now is the time to think about getting your...

Posted 28-Feb-2017

If you’ve just started your new get fit regime, one thing is certain- you’ll have felt pains in...

Posted 25-Nov-2016

Hey guys I’m back again continuing on from my last post on hip flexor tightness. This week I’m...

Posted 18-Oct-2016

Are you a weekend warrior, sitting working all day Monday to Friday then exercising hard at the...

Posted 16-Aug-2016

A recent analysis of more than 1 million people found that being inactive is known to increase...

Posted 05-Jan-2016

Inactivity alone causes THE SAME LEVEL OF MORTALITY AS SMOKING, type 2 diabetes, and MORE...

Posted 24-Oct-2012

for all ages and activity levels

Wed 14th November 7.30pm

This is a free talk...

Subscribe to Health

I would like to say that you cured a persistent and painful shoulder in the 6 sessions you said it would take. 9 months or so on no reoccurrence of the problem. Best regards.

Andy Harding
Roundwood, Wicklow