Knee Pain

Blog archives: Knee Pain

Posted 20-Jan-2017

Between skiing and new exercise regimes, we are seeing an epidemic of knee injuries this month...

Posted 25-Nov-2016

Hey guys I’m back again continuing on from my last post on hip flexor tightness. This week I’m...

Posted 04-Dec-2015

Back-care pilates is a programme designed for people who feel unable to join a regular exercise...

Posted 13-Apr-2015

Patellofemoral pain is a term used to describe pain around the knee cap, i.e at the front of the...

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So much more than a group of Physios performing a job. They all do the job excellently, but it is the additional extra personal interest they take, the positive attitude, the confidence building, the willingness  to keep going and the belief that that things can and will improve that gives heart to their clients and gets results quickly or slowly. They are both kind and humourous. I deeply appreciate their time and efforts on my behalf and have no hesitation on recommending them to anyone. They also run a series of Pilates classes, so all round a huge positive presence in Ashford.

Louise