Training

Blog archives: Training

Posted 04-Oct-2017

 

Muscles strains can happen in any muscle of the body but are mostly found in larger...

Posted 10-Aug-2017

First Things First

-          If you have any medical conditions you may want to get...

Posted 28-Aug-2012

1. Start off slowly.

It can be tempting to go all out when you’re first starting, but its...

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The extremely high level of care, professionalism and experience that I found in East Coast Physio is rarely seen these days. I have already recommended them to my friends.

Ronan Mullen
The Adventure Agency, Glenealy, Wicklow